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Diet
A few of us may have started a diet for the new year. The word "diet" doesn't have to be a curse or a punishment. Instead, look at it as a (D)aily (I)ntake of (E)ssential (T)hings. Whether you have weight loss goals or weight maintenance goals or just want to live life to the fullest, consider the following Daily Intake of Essential Things:
• Wholesome Foods
• Water
• Sleep
• Relaxation
• Fun & Recreation
• Nutritional Supplements
• Exercise |
Posted: 6:27 AM, Sunday, January 17, 2010 |
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YESSSSSSSSS!!!
Mark,
I LOVE that you blogged about this! :) The word "diet" gets a bad rep. by nature. I love the acronym that you used. It gives that word a whole new feeling! Your blogs are always so creative and informative. Thank you so much for participating!! :) |
Posted by Jenna at 11:32 PM, Wednesday, January 27, 2010 |
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