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New favorite restaurant!
Juliano's on Broadway in Santa Monica is totally my new favorite eatery in LA! I will always be loyal to M Cafe, but Juliano's in Santa Monica is ridiculously delicious! And it's all RAW!!! I've tried Leaf Cuisine and liked that, but the dishes at Juliano's are 57 times tastier! Agent Morgan just blogged about it on Thursday. I had my first taste of it that same day (and went back again the next day for lunch!). I was on cloud 9 the whole time I was there! I could eat at Juliano's 1 to 3 times everyday and never think once about meat or cheese! They have this incredible bruschetta made on flax bread with a macadamia nut "mozzarella cheese" that makes me happy not to be a cheese eater anymore! I'm not missing out on anything! YUMMY!!!  |
Posted: 1:53 PM, Saturday, July 19, 2008 |
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What's in a name? A discount, if you use mine!
Have you discovered Body Mint yet? You can still save $$$ on it when you use my name as the coupon code! I've been raving about Body Mint for a while. All that means is I totally approve of it and I want everyone to give it a shot! So what is this stuff anyway??
It is called Body Mint, and it is a supplement made of chlorophyl, which is essentially an all-body deodorant in the form of a pill. It keeps you smelling and feeling great from the inside out! Not only does it eliminate morning breath, it will keep your body fresh even after an intense workout. This stuff rocks!
Go to their website to get your own bottle!!! Make sure to use the "JENNA" coupon to save $2 on your order. You will LOVE it! I'm totally hooked!!! |
Posted: 1:48 PM, Saturday, July 19, 2008 |
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Come Spin with me for FREE for the entire month of July!
I just started teaching Spinning at Burn 60 in Brentwood every Tuesday and Thursday night at 6:15 pm. The studio JUST opened and we are offering FREE Spin classes until the end of July. That ROCKS! In the words of Agent Jamila: "You haven't truly "SPUN" if you've never taken Jenna's Spin class!" I can make anyone actually love Spinning! It's always a high energy class with kick ass tunes that'll make you drenched in your own sweat! You'll thank me when it's over!  |
Posted: 7:57 PM, Wednesday, July 16, 2008 |
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SUPERFOOD SNACKS!
| I've discovered delectably yummy superfood snacks! You can find them at Whole Foods in a cute little yellow bag. They are called: Chocolate GOJI Treats. They are filled with 100% organic and raw ingredients that'll make your taste buds have a dance party in your mouth! Some of the ingredients include: truly raw blue agave nectar (a raw, unprocessed, 100% pure plant sweetener! Low on the glycemic index), goji berries (a staple in Chinese medicine, high in immune building polysaccharides and antioxidants, they contain 21 trace minerals, 18 amino acids, vitamins A, B1, B2, B6, C, D, E, and iron! Whew!!!), raw chocolate (cacao is a super antioxidant source, with magnesium, flavanoids, & contains naturally occurring chemicals to make you feel fabulous and blissful!), maca root (its properties help activate energy, vitality and libido. Maca promotes healthy memory function and helps uplift your mood! Yay!), and so much more! Just 2 pieces can leave you feeling satiated and each one only has 50 calories! Instead of snacking on empty calories, get a bag today and experience my new favorite goody! |
Posted: 6:57 PM, Wednesday, July 16, 2008 |
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Mix up your routine!
I normally go Spinning on Wednesdays at Sports Club LA in between training clients and leading a Mission at the Santa Monica stairs. Today I swam laps instead. It felt so good to switch it up! Being consistent is important, but you never want to do the same kind of workout ALL the time. Avoid getting stuck in a boring plateau by trying a new kind of workout this week! Ever tried using kettlebells?!  |
Posted: 1:51 PM, Wednesday, July 16, 2008 |
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Positive thinking
| We are all responsible for creating our own reality. Only positive thoughts will create health, wellness, and affluence in your existence. Negative thoughts will not bring what you desire into your life. Create your week to be amazing and EXACTLY how you want it to be! Be well, enjoy your food, and love life! |
Posted: 9:56 PM, Tuesday, July 15, 2008 |
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Don't DIET! Cleanse!!!
The word diet can be a four letter word! I don't believe in dieting, but I am a huge fan of cleansing. If you want to make a huge shift in your overall health and well being, give the 30 day Isagenix cleanse a shot. It's not a diet at all, but more like a nutrient flush for your body. I lost 2 inches around my waist in 12 days and my energy levels doubled. I have never slept more soundly in my life. My glucose levels are normal and, overall, I feel better than I have ever felt!!! That's why I am now on my 8th month of products for maintenance. How do you sign up? Click on the "HELP" tab at the bottom of my site and scroll down to the FAQ #10 to find out more! If you have any further questions, please email me at 57@jennaphillips.com. Create this week to be amazing!  |
Posted: 9:51 PM, Tuesday, July 15, 2008 |
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What have you done for your skin lately?
Aside from wearing tons of sunblock, make sure you treat yourself to a little resurfacing! I have discovered a treatment called DermaSweep. I loved it so much that I plugged it on allure.com for the Summer Heat feature (coming soon). DermaSweep is a machine that you can find at your favorite day spa and dermatologist. It's a resurfacing system that helps to fight sun-damaged skin through exfoliation, circulation and rejuvenation. It takes years off your skin after a few treatments and you can see a difference after just one! DermaSweep is a 2-step process that mechanically removes "dead skin" which tends to shed slower as we age. Your skin is exfoliated and removed with a mini brush and vacuum. Then your skin is infused with the fabulous antioxidant Vitamin C which also helps to correct sun-damage. My skin always feels so hydrated and supercharged after a treatment. With this treatment I'm reversing and preventing the harmful effects of the sun. Gotta love it!  |
Posted: 9:35 PM, Tuesday, July 15, 2008 |
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What you need to know about deodorant!!! Try Body Mint!
Did you know that underarms can absorb substances directly into the bloodstream? Most of the deodorants on the market are filled with chemicals and harsh ingredients. I am always a huge advocate of trying the more natural route, of course! There are so many natural deodorants which use herbs and salts that have been found to be very effective at reducing odor-causing bacteria. And they don't contain aluminum-based chemicals!
I have found an incredible way to keep your breath and body fresh! It is called Body Mint, and it is a supplement made of chlorophyl, which is essentially an all-body deodorant in the form of a pill. It keeps you smelling and feeling great from the inside out! Not only does it eliminate morning breath, it will keep your body fresh even after an intense workout. This stuff rocks!
Go to their website to get your own bottle!!! Make sure to use the "JENNA" coupon to save $2 on your order. You will LOVE it! I'm totally hooked!!! |
Posted: 5:57 PM, Friday, July 11, 2008 |
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NO MISSIONS TUESDAY-THURSDAY!
I am working as a technical consultant and on-set trainer for a 3 day photo shoot for Adidas (Tuesday through Thursday) and it will be an all day thing. I am giving ya'll a little break to get ready for a wicked workout this weekend! Agents, get ready for a double Mission on Friday! MP™ at the Santa Monica stairs at 9:15 a.m. only to be followed by my 12 noon spin class at Sports Club LA! I double dare you to do a double Mission! Please send me an email if you would like me to add your name to the guest list for my spin class. |
Posted: 9:57 PM, Monday, July 7, 2008 |
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Sun lovers can benefit from more Vitamin C!!!
| Just like other antioxidants, Vitamin C helps to protect the skin from cancer causing free radicals formed by excess exposure to the sun. It also helps to improve the production of collagen, keeping the skin smooth and firm. Try adding more Vitamin C rich foods into your diet like: bell peppers, strawberries, broccoli, and citrus fruits. |
Posted: 3:57 PM, Saturday, July 5, 2008 |
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I love oatmeal!
| I was craving one of my favorite breakfast spots after Mission Possible™ this morning. I had the omega-3 oatmeal with flax seeds and berries from Le Pain Quotidien. Hands down the best oatmeal I've ever had! I also had a side of egg whites. It's so important to have a balanced meal of protein, good fats, and low glycemic index carbs (ESPECIALLY after an intense workout!). Always make sure to get food in your stomach within an hour after you work out. Your body needs fuel! |
Posted: 11:50 AM, Saturday, July 5, 2008 |
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Prevent and treat muscle soreness!
Any kind of a rigorous workout can leave us feeling that good hurt which always reminds me of my hard work and effort. I actually love being sore! Haha! If you have trained with me before, you know to expect some post-workout muscle tenderness. Between Mission Possible™ (Tuesday through Sunday) and my Spin class at Sports Club LA (on Fridays) there are plenty of opportunities to feel the burn of lactic acid. Some natural remedies that you may want to try are herbal supplements like ginger, turmeric, holy basil, green tea and rosemary to support a healthy inflammation response, both preventatively and for relief. These are also great for bruises and swelling. If the herbal stuff doesn't do the trick, try Capsaicin cream (from cayenne pepper) to help soothe aches and pains. Some other homeopathic remedies you can look into are: Arnica montana, Magnesium phosphorous, Hypercium perf, Ruta grav, Ledum pal, and Rhus tox. Always consider the more natural route instead of over-the-counter stuff. Did you know that I don't own any pain relievers? I don't have a medicine cabinet, I have an herbal and vitamin "warehouse" in my own kitchen!  |
Posted: 5:57 PM, Tuesday, July 1, 2008 |
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Stay slim while you travel and eat your favorite foods!
Even when I travel, I still find ways to stay active so that I don't have endorphin withdrawals! This past weekend I found creative ways to keep moving that I want to share with you. I have a hard time sitting still for extended amounts of time, so on my flight to and from the east coast I made sure to get up and do the Mission Possible stretching series in the back of the plane - I even did some squats! I brought along my trusty jump rope and resistance cord, and I jumped rope (without shame, haha!) while I was waiting for my suitcase to appear on the belt in baggage claim.
Once I was in New York, I walked all over the city! To me this is a luxury that I hardly ever get to experience in LA. I enjoyed pizza and Chianti in Little Italy, and "dark chocolate" M&Ms from the massive, two story M&Ms store in Times Square. I felt great about it because I walked all of it off instead of taking a cab or the subway! I didn't do any serious exercising, I just moved! |
Posted: 3:26 PM, Thursday, June 26, 2008 |
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New SCHEDULE changes!!! Please advise!!!!!!!!!
Hello agents on a Mission!
I have had quite the request for an evening Mission now that we're back in the swing of summer nights. WEDNESDAY Missions will now be at 6 PM instead of 8:15 AM!!! I will change the schedule online this evening. Let me know if you want to come tomorrow at 6 pm! I also will be watching my best friend getting married this weekend on the East Coast so I have canceled Missions from this Friday through Tuesday of next week. IF YOU HAVE A MONTHLY UNLIMITED SERIES I AM EXTENDING THE RENEWAL DATE BY FOUR DAYS!!!!!!
-Agent Jenna  |
Posted: 5:57 PM, Tuesday, June 17, 2008 |
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Check out one of my new favorite restaurants!
So there's this cool vegan spot on Westwood Blvd. just north of Santa Monica Blvd. It's kind of hidden, but what a find! It's called Jax. Their "meats" look and taste just like any kind of chicken or steak you may find in your favorite wrap or sandwich. Their vegan Ranch dressing is to die for (minus the cholesterol and saturated fat)! They have these sinfully delicious dark chocolate covered peanut butter cups. OMG! I am a complete dark chocolate snob (I eat it EVERYDAY!) so I am uber particular about it. Do not deprive yourself! Allow your body some sweetness every once in a while! Check out this health and flavor conscious joint when you get a chance!  |
Posted: 5:57 PM, Monday, June 16, 2008 |
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Another new favorite restaurant
| I have recently discovered a new gem in the food world:Native Foods in Westwood Village on Gayley. Yummy! It's a completely vegan hot spot and everything on the menu is robust and healthy. The Rockin Moroccan UnChicken Bowl will make any meat eater's mouth water! It is packed with Quinoa, roasted vegetables, and the "chicken" is slathered in a spicy harissa sauce. With a full featured menu of vegan fare their collection of wraps, salads, sandwiches, and appetizers will more than satiate you. You will be pleasantly surprised! |
Posted: 5:57 PM, Monday, June 16, 2008 |
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Be nice to your beautiful skin this summer with DERMASWEEP!
Aside from wearing tons of sunblock, make sure you treat yourself to a little resurfacing! I have discovered a treatment called DermaSweep. I loved it so much that I plugged it on allure.com for the Summer Heat feature (coming soon). DermaSweep is a machine that you can find at your favorite day spa and dermatologist. It's a resurfacing system that helps to fight sun-damaged skin through exfoliation, circulation and rejuvenation. It takes years off your skin after a few treatments and you can see a difference after just one! DermaSweep is a 2-step process that mechanically removes "dead skin" which tends to shed slower as we age. Your skin is exfoliated and removed with a mini brush and vacuum. Then your skin is infused with the fabulous antioxidant Vitamin C which also helps to correct sun-damage. My skin always feels so hydrated and supercharged after a treatment. With this treatment I'm reversing and preventing the harmful effects of the sun. Gotta love it!  |
Posted: 10:57 PM, Wednesday, June 11, 2008 |
Comments (0) | Add Comment | Link |
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Save $$$ on Body Mint if you use my name!
I have found an incredible way to keep your breath and body fresh! It is called Body Mint, and it is a supplement made of chlorophyl, which is essentially an all-body deodorant in the form of a pill. It keeps you smelling and feeling great from the inside out! Not only does it eliminate morning breath, it will keep your body fresh even after an intense workout. This stuff rocks!
Go to their website to get your own bottle!!! Make sure to use the "JENNA" coupon to save $2 on your order. You will LOVE it! I'm hooked!!! |
Posted: 10:57 PM, Wednesday, June 11, 2008 |
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Keep your workout regime fun and diverse!
Variety is the spice of life! It is so important to keep your kinds of activity fun, challenging, and fresh! That is the best way to prevent your body from plateauing and the smartest way to stay interested in constant movement. Today I had my first semi-private gymnastics lesson. I've never done gymnastics so it was a humbling challenge but I had soooo much fun! To make it even better, I did the lesson with one of my most favorite people in the whole world! The core strength I've gotten from Mission Possible™ really helped me to endure some of the exercises and I can't wait to try more!!! I was doing handstands, using the rings, and rocking out on the trampoline! I'm so determined to do a back flip without spraining my toe! Haha! Try a new kind of workout this week to keep your body interested in burning calories. You never have to get bored of working out, EVER! You can: dance, swim, jog, do Pilates, Spin, do gymnastics, and join the team in Mission Possible™ (of course!).  |
Posted: 6:57 PM, Sunday, June 8, 2008 |
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