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I love oatmeal!

I was craving one of my favorite breakfast spots after Mission Possible™ this morning.  I had the omega-3 oatmeal with flax seeds and berries from Le Pain Quotidien. Hands down the best oatmeal I've ever had! I also had a side of egg whites.  It's so important to have a balanced meal of protein, good fats, and low glycemic index  carbs (ESPECIALLY after an intense workout!).  Always make sure to get food in your stomach within an hour after you work out.  Your body needs fuel!

Posted: 11:50 AM, Saturday, July 5, 2008
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It's the best!


Oatmeal is also one of my favorite foods. I consume it each and every day. It's especially good when the weather is cold, but I eat it during the summer months too. This may seem a little odd to some people, but I enjoy it that much and can't live without it!

Posted by gogan5 at 6:19 AM, Sunday, July 6, 2008

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I have to try that place

I love oatmeal, but I have to be careful of when I eat due to disturbing my dietary balance. Sundays though, it's the first thing I have. I know where I'm heading next sunday :)

Posted by StephenL at 3:34 PM, Monday, July 14, 2008

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