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Sun lovers can benefit from more Vitamin C!!!
| Just like other antioxidants, Vitamin C helps to protect the skin from cancer causing free radicals formed by excess exposure to the sun. It also helps to improve the production of collagen, keeping the skin smooth and firm. Try adding more Vitamin C rich foods into your diet like: bell peppers, strawberries, broccoli, and citrus fruits. |
Posted: 3:57 PM, Saturday, July 5, 2008 |
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